Mental Issues


 

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Introduction "Mental Health"

Mental Health Mental health refers to the psychological and the emotional well-being of an individual. A mentally healthy person is one that is properly adjusted to the emotional and behavioural requirements of the necessary stresses and conflicts associated with daily living. In other words for a person to be deemed mentally healthy, he or she must be ‘sound’ in the cognitive and affective aspects of his mental state. It is also seen as the absence of any sort of mental disorder. A mentally healthy person operates at an acceptable level of behavioural and emotional adjustment in his activities and interactions. Some of the characteristics of a mentally healthy person is zest for life and a balanced approach to the various activities and areas of operation that constitute daily living. The World Health Organisation (W.H.O) has a standard definition for mental health which incorporates all of these aforementioned qualities. It must be mentioned, however, that there are various definitio...
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Trump's WHO Exit: The Fallout for Namibia and Africa's Health Future

_By Gideon Kapuka_ , _Researcher, Writer, and_ _Business Consultant_  Contact _gideonkapuka5@gmail.com_   _Date: January 21, 2025_  On January 20, 2025, President Donald Trump announced the United States' withdrawal from the World Health Organization (WHO). Citing dissatisfaction with the organization's handling of global health crises and accusations of political bias, this decision could profoundly impact global health funding and programs, particularly in Africa. *Namibia's Relationship with WHO* Namibia became a member of the WHO in 1990, the same year it gained independence. Since then, the country has collaborated with WHO on various health initiatives, including efforts to combat HIV/AIDS. *HIV/AIDS Funding in Namibia* Namibia has one of the highest HIV prevalence rates globally, with an estimated 15.3% of the adult population affected. In 2017, the country spent $447.28 per capita on healthcare, with $113 allocated specifically to HIV/AIDS programs. The total...
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DEALING WITH MENTAL HEALTH PROBLEMS

Figuring if I can help anyone else out there who's dealing with mental health problems . So many people don't know how to classify mental health issues, mental health can play itself out as you know better than is as physical pain. It can play itself out as body aches. Our society hasn't properly responded to mental health conditions. Simple signs to realise that you indeed have, or experiencing mental health problems can be when your thoughts get radical and got to where you got to stop yourself and think out loud and say "What did you just think again?". Even if you've cried yourself to sleep with that thought on your mind and wake up the next day and be like "I cannot believe I was thinking like that", thoughts like taking your life. For the rest of people battling with mental health problems, sometimes it's simply because of the loneliness, so when you have no one to vent to. The moments behind closed doors, when the lights cut, and ther...
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